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Healthiest dairy-free milk alternatives
There are a wide range of nut milks available at the health food store and supermarkets these days. But I like to make my own raw nut...


Raw Coco Almond Fudge
This raw almond fudge is a delight to prepare as it just takes about 10 minutes to put it together. A quick, satisfying fudge which will...


Raw Tikki Chaat
This simple and healthy raw tikki chaat takes 20 minutes to prepare once you have all the ingredients in hand. RAW TIKKI Ingredients -...


Sesame seeds and grey hair
What are Black Sesame Seeds? Black sesame seeds are small, flat seeds, dark in color, that are used in cooking or for their medicinal...


Homemade Raw Dark Chocolate
This is for all those who experience chocolate cravings. With just 3 raw ingredients and setting side all the other harmful ingredients...


Soaking Nuts and Seeds
Raw nuts and seeds Nuts and seeds are an amazing nutrient-dense snack but like grains and legumes, they also contain substances that...


Guidelines for Green Smoothie
Green smoothies are fast to make, delicious and nutritious at the same time. No other food can compete with the two main advantages of...
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