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HOMEMADE TEMPEH

WHAT IS TEMPEH? Tempeh is a traditional Indonesian food made by fermenting soybean with the Rhizopus starter. As its a very good source...

SOAR HIGH AS YOU LEAVE HOME FOR UNIVERSITY

We just got back to our base after enrolling our son Tribhuvan, at the Auckland University where he will be pursuing double majors in...

The Race to the Finish Line

"I can do it, I can do it." For a whole three days, this is all I kept telling myself. A marathon had always been on my bucket list but...

5 REASONS WHY I AM RUNNING THE DUBAI FULL MARATHON

Here comes the Dubai Marathon! The big day is on the 26th of January 2018. In 2017, I registered for the 10K run just 2 days before the...

Healthiest dairy-free milk alternatives

There are a wide range of nut milks available at the health food store and supermarkets these days. But I like to make my own raw nut...

Corporate Wellness Program with INGRAM MICRO

Recently, as a part of Dubai Fitness challenge 30 x30, I was invited by Ingram Micro to conduct a Corporate Wellness Program to their...

Raw Coco Almond Fudge

This raw almond fudge is a delight to prepare as it just takes about 10 minutes to put it together. A quick, satisfying fudge which will...

Baked Lentil Falafel

This is a quick and easy way to prepare falafel. Its flavourful, oil free and a perfect starter to please a health freak gathering....

Guilt-free Vegan Chocolate Cake

This is a must try gluten-free vegan chocolate cake made with wholemeal organic ingredients. It is very rich in flavour and is bound to...

Raw Tikki Chaat

This simple and healthy raw tikki chaat takes 20 minutes to prepare once you have all the ingredients in hand. RAW TIKKI Ingredients -...