TIMELINE
1998 - The year i suffered from slipped disc
2000 - A few months after giving birth to our first son.
2002 - When our 2nd son was born
2003 - Moved to Singapore
2004 - suffered from tail bone fracture
2005
2006 - The year i dropped down to 68kgs by just exercising.
2008
2009
2010 - During our year long stay in Bangkok
2011 - The year we moved to Auckland
2012 - Getting stronger
The year i enrolled for Taekwondo lessons with my boys.
2013 - Just before giving up hair colour and opting for a wholefoods plant-based diet
2013-2014
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Celebrating the first anniversary of giving up hair colour and enjoying a lighter frame.
2015 - Celebrating 40 years of existence
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2016 - Mum and sons graduate as certified Yoga Teachers
2017
Then and now
Enjoying good health with yoga and proper nutrition
Lifting my sons who weigh 70+ kgs
Working on challenging asanas