Renuka Krishnan
Yoga & Wellness

WHAT IS TEMPEH? Tempeh is a traditional Indonesian food made by fermenting soybean with the Rhizopus starter. As its a very good source of protein, dietary fibre and vitamins like B12, its widely used in plant-based cuisine. MAKE YOUR OWN TEMPEH If you have ever tried tempeh and you have liked the taste of it, you will want to make it a part of your regular diet. But this craving can set you back by a good sum as its quite expensive to buy tempeh in Dubai. So get hold of your

This raw almond fudge is a delight to prepare as it just takes about 10 minutes to put it together. A quick, satisfying fudge which will be loved by one and all. INGREDIENTS 1 cup almonds 1 cup dessicated coconut 1/4 cup raw cacoa nibs 1- 1.5 cups soft dates 1 tbsp raw lucuma powder METHOD : 1. Powder the almonds in a food processor. 2. Add the rest of the ingredients and mix it well. 3. Scoop and spread it out in a container so that it takes shape. 4. Chill it for a while, t

This is a must try gluten-free vegan chocolate cake made with wholemeal organic ingredients. It is very rich in flavour and is bound to delight you. Organic wholemeal gluten free flour – 2 cups Organic cocoa powder – ½ cup Dates – 2 cups soaked in 2 cups of water Vanilla pod – 1 inch Baking soda – 2 tsp White vinegar – 4 tsp Warm water – 1 ½ - 2 cups Salt – ½ tsp Soak dates in warm water for 15 mins. Blend into a smooth puree along with vanilla. In a separate bowl, mix flour,

What are Black Sesame Seeds? Black sesame seeds are small, flat seeds, dark in color, that are used in cooking or for their medicinal properties. The use of sesame seeds and sesame oil dates back thousands of years. They have a sweet and nutty flavor. Black sesame seeds are often used in Middle Eastern, Indian and Chinese Asian cooking and are quite high in nutritional value. The seeds are harvested and dried during early fall and then used for culinary or medicinal purposes.

Y'day was my son's birthday and I wanted to surprise him. It was almost a year since we had pizza. Before we turned vegan and moved to wholefoods, pizza was a weekly feature at home. Its impossible to express how much we actually missed eating pizza. Thankfully, our mind control got us out of the addiction. This vegan whole meal pizza uses Sorghum (jowar) flour for the base, homemade tomato sauce and vegan mozzarella cheese. Benefits of Sorghum Gluten-free High in protein an