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HOMEMADE TEMPEH
WHAT IS TEMPEH? Tempeh is a traditional Indonesian food made by fermenting soybean with the Rhizopus starter. As its a very good source...


Nutrients in Wholefood plant-based diet
Being a vegan, these are the messages which keep ringing in my ear. "It's hard to get protein, B12, calcium, and fat on a vegan diet." ...
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