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HOMEMADE TEMPEH
WHAT IS TEMPEH? Tempeh is a traditional Indonesian food made by fermenting soybean with the Rhizopus starter. As its a very good source...
Sesame seeds and grey hair
What are Black Sesame Seeds? Black sesame seeds are small, flat seeds, dark in color, that are used in cooking or for their medicinal...
Nutrients in Wholefood plant-based diet
Being a vegan, these are the messages which keep ringing in my ear. "It's hard to get protein, B12, calcium, and fat on a vegan diet." ...
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